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Personal Nutrition

Personal Nutrition

The most important thing about my journey with you?

I focus on creating a personalized approach to a better lifestyle, that works for you. 

BEFORE YOU BOOK:

Please note that we offer various booking services.

Please select the MEDICAL AID CONSULTATION option if you would like me to claim for your session via your medical aid. A  R100 admin fee will be charged for all first-time consultations (cash & medical aid).  If office consultations do not include a meal plan and can be added once your consultation is completed. 

DNAlysis

An alternative way to gain insight into your personal dietary needs is through the study of the interaction between nutrition and your genes using DNAlysis testing.

Together, we can see how this affects your overall health, diet, and mind - ultimately resulting in the development of a personalized meal and exercise plan for you.

DNAlysis
Optiway Testing

Optiway Testing

If you’ve ever suffered from migraines, eczema, skin rashes, fatigue, joint pain, bloating, IBS, diarrhoea, nausea, sinusitis, anxiety, constipation, acne or depression, to name just a few, and you’ve battled to understand why you could have an intolerance towards a specific food or drink. Optiway is a Food Intolerance Test that tests a full menu of 222 different types of food. This is a simple way to test which foods are suitable for you and which you are intolerant to.

Events

BOOK A BUNDLE

You can now combine our DNAlysis & Optiway Test services with a consultation and a meal plan

  • DNA Diet Bundle

    3 100R
    DNA Diet test, consultation and individualized meal plan
     
    • DNA Diet Test Panel
    • In office or Online Consultation
    • Individualized Meal Plan
  • DNA Health Bundle

    3 100R
    DNA Health test, consultation and individualized meal plan
    Valid for 3 months
    • DNA Health Test Panel
    • In office or Online Consultation
    • Individualized Meal Plan
  • Health & Diet Bundle

    3 700R
    DNA Diet & Health test, consultation and meal plan
    Valid for 3 months
    • DNA Diet & Health Test Panel
    • In office or Online Consultation
    • Individualized Meal Plan
  • Optiway Test Bundle

    4 500R
    Optiway intolerance test, consultation and meal plan
    Valid for 3 months
    • Optiway Intolerance test
    • In office or Online Consultation
    • Individualized Meal Plan

Join me at my workshops!

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Eat Right Little One

An introduction from solids to finger foods (6mo+)

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Workplace Nutrition

Assisting companies towards a healthier, more productive workforce, making intentional choices about their eating habits.

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Weight-loss Workshop

Ideal for small wellness day events team builder events with a healthy eating approach groups of 5 -10 individuals

ASK ME ABOUT THE ORBERA WEIGHT-LOSS BALLOON

One of the products that I offer is the Orbera weight-loss balloon. It's a year-long program for helping you lose weight by changing your habits. Throughout this process, I will be offering my continued support in order to see sustainable change in your lifestyle. Speak to me about Orbera today!

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